About Me

About Trainer Tana

About Trainer Tana

Building Players for the Long Game

I’m a football coach with a strong focus on long-term player development, particularly within the foundation phase. I’ve been coaching since the age of 14 and have experience working across grassroots and academy-level environments, supporting players aged U6–U11.

My coaching philosophy centres around creating positive, engaging, and appropriately challenging environments where players feel confident to learn, make mistakes, and develop strong decision-making skills. I place a strong emphasis on technical quality, game understanding, and helping players build a genuine relationship with the game. 

Coaching Philosophy

I believe true development happens when players are encouraged to explore, problem-solve, and take ownership of their learning.
My sessions are designed to inspire creativity, teamwork, and confidence — ensuring each player not only becomes a better footballer but also a stronger individual on and off the pitch.

By focusing on technical excellence, tactical awareness, and mental resilience, I help players progress through every stage of their football journey with purpose and enjoyment.

Experience

  • Academy Coach at Portsmouth FC
  • Coaching experience from grassroots to academy level (U6–U11)
  • Lead and assistant roles in planning and delivering training sessions
  • Writing and delivering Individual Learning Plans (ILPs) and Player Development Reviews (PDRs)
  • Supporting players in training and match-day environments
  • Coaching since the age of 14 

Achievements

  • Represented Hampshire at U18 level as a player
  • Progressed players through structured development pathways
  • Built a growing personal coaching brand focused on foundation-phase development 

Certifications & Education

  • BSc (Hons) Football Coaching & Performance
  • UEFA Licensed Coach (UEFA C completed, UEFA B nearing completion)
  • Level 3 Sports Coaching
  • Level 2 Gym Instructing